Battle Ground Public Schools

Page 4 • August 2015 • Battle Ground Community Education & Recreation Sign up now online at http://bgce.battlegroundps.org Battle Ground Community eduCation start on September 26th. Players are registered on teams on a first come, first serve basis. Sign up early for your school team. Practice is two hours per week and schedule by the team coach. Registration closes September 6th. Teams are formed using volunteer coaches. Volunteer coaches needed, anyone interested in coaching, contact Teresa Stillson 360-885-6578 or email at Stillson. Te r e s a @ b a t t l e g r o u n d p s . o r g . Volunteer coaches will be contacting players about their team practice schedule prior to the first practice. 280037 $95.00 High School basketball league Ages 14 – 18 300108 Skills and personal development are the main emphasis in this recreational league. The purpose of this league is to give high school students an opportunity to play basketball outside of high school teams. It also gives student athletes an chance to work on their skills prior to the start of high school tryout dates. Teams are first come, first serve. No coaches required. This league will last 6 weeks, with no practices, games only. Game days are Saturday afternoons at Lewisville Gym. Co-Ed teams of 5-7 will play against each other (5 on 5), with adults as the referees. If we get enough teams registered we will also include a end of season round robin tournament. T-shirts are provided with your registration. Lewisville Gym $50.00 Games on Saturdays between 2 pm – 6 pm Games start September 19, 2015 Middle School youth running Club Ages 10 - 14 270001 Course will work on improving pace and endurance through running and strengthening exercises with an opportunity for the team to compete against other teams in the 5,000 m Harvest Classic road race Sat. Oct 3rd, in Longview. As well as the All-Comer Cross Country Meet at Overlook Park in Portland on October 22. We will meet in the gym for conditioning/strengthening exercises, and then go outside for running practice. 22182 $80.00 Amboy Middle School Gym Tuesday and Thursday, 3:40 pm – 5:10 pm 13 sessions starting September 8, 2015 22183 $80.00 lewisville gym Monday and Wednesday, 3:15 pm – 4:45pm 13 sessions starting September 9, 2015 recreational basketball league grades K -8 Fun, skills and personal development are the main emphasis in this recreational league. Practices begin the week of November 30. Games are each Saturday starting January 9th. Volunteer coaches needed, anyone interested in coaching, contact Teresa Stillson 360-885-6578 or email at Stillson. Teresa@battlegroundps.org Players are registered on teams on a first come, first serve basis. Sign up early for your school team. Practice is during the week and schedule by the team coach. Volunteer coaches will be contacting players about their team practice schedule prior to the first practice. registration begins october 1 youth Wrestling grades K – 8th 340115 Have fun while learning the fundamentals of wrestling from the Prairie High School Wrestling staff, high school wrestlers, and volunteer coaches. Good sportsmanship will be stressed. Fee includes T-shirt and matches. Match schedule will be distributed by your coach and a Saturday match will be held at the end of the season. Net proceeds are an ASB fundraiser for the PHS wrestling program. Prairie High School, Wrestling room Watch for Wrestling Sign-ups in early october FiTnESS & ExErCiSE yoga – All levels Ages 14 - Adult 260043 A fun and energizing class welcome to all levels of experience! Movement is linked to breath to form a continuous flow. Be prepared to move, sweat, and leave feeling uplifted. Benefits of yoga include stress reduction, increased muscle tone, increased flexibility, improved strength and endurance, and fuller, easier breathing. Battle Ground Parks and Recreation, Wooden Creek Room $25.00 Monday, 6:00 pm - 7:00 pm 4 sessions starting September 14, 2015 4 sessions starting October 19, 2015 4 sessions starting November 23, 2015 Monday, 9:00 am – 10:00 am 4 sessions starting September 14, 2015 4 sessions starting October 19, 2015 4 sessions starting November 23, 2015 yoga Foundations – beginner Ages 14 - Adult 260043 Welcome to yoga! This class is designed for true beginners and will focus on proper alignment and connecting breath to movement. Develop skills and knowledge about your own body to support a healthy life. Benefits of yoga include stress reduction, increased muscle tone, increased flexibility, improved strength and endurance, and fuller, easier breathing. Battle Ground Parks and Recreation, Wooden Creek Room $25.00 Thursday, 10:00 am - 11:00 am 4 sessions starting September 3, 2015 4 sessions starting October 8, 2015 4 sessions starting November 12, 2015 ZuMbA ® and glutes, Core, Cardio & More ZuMbA ® Ages 16 – Adult There is a great way to burn calories! It's called ZUMBA ® ! ZUMBA ® is a fitness program inspired by latin music and dance such as merengue, cumbia, salsa and reggaeton. ZUMBA ® combines rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow. ZUMBA ® Toning adds weights into the mix for additional target toning. It truly is exercise in disguise! On Saturdays, join Certified National Academy of Sports Medicine, Personal Trainer, Kim Witherspoon for a class focusing on strengthening and toning the Upper/ Lower body, and abdominal muscles. This is a complete body workout where you will be challenged to push through intervals of strength and cardiovascular training. All fitness levels welcome! Exercises involve the use of free weights and body weight to engage the entire core, building strength and endurance. Participants are sure to get that good burn in target areas such as the upper body, glutes, thighs, hips and stomach muscles. Bring your mat, free weights, towel and water. Morning Classes Kim Witherspoon Lewisville Campus, Gym Zumba/Glutes classes are held on Tuesday, Thursday and Saturday mornings (9:00 am - 10:00am). New sessions start every month. Buy a ZUMBA/Glutes Punch Card to use for whatever Morning classes you want to go to! Morning Class Punch Cards (valid for Morning Zumba and glutes classes only) 8 Class Punch Card* $56 12 Class Punch Card* $81 Buy your punch card online, print a copy of your receipt, bring the receipt to class to validate your punch card. *Punch cards valid for BGCE morning Zumba/Glutes classes only. Non- transferable. This card cannot be redeemed for cash or applied to payment for any other class. This card is NOT valid for special events. Evening ZuMbA/ glutes, Core, Cardio & More Classes • glutes, Core, Cardio and More 260028 Join Certified National Academy of Sports Medicine, Personal Trainer, Kim Witherspoon for a 1 Hour 15 minute class focusing on strengthening and toning the Upper/ Lower body, and abdominal muscles. This is a complete body workout where you will be challenged to push through intervals of strength and cardiovascular training. Participants will be pushed harder than they'd push themselves to improve lean muscle mass and stamina. All fitness levels welcome! Exercises involve the use of free weights and body weight to engage the entire core, building strength and endurance. Participants are sure to get that good burn in target areas such as the upper body, glutes, thighs, hips and stomach muscles. Bring your mat, free weights, towel and water. Tukes Valley Primary, Gym 21922 $52.00 Monday Evenings 6:30 pm - 7:45 pm 6 sessions starting September 14, 2015 6 sessions starting October 26, 2015 ZuMbA Toning ® 260028 When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast. Tukes Valley Primary, Gym 21928 $48.00 Wednesday Evenings 6:30 pm - 7:30 pm 6 sessions starting September 16, 2015 6 sessions starting October 28, 2015 Attend both Glutes, Core, Cardio and More & Zumba Toning ® on Monday and Wednesday nights at Tukes Valley Primary Gym 21934 $85.00 Monday (6:30 pm – 7:45 pm)/ Wednesday Evenings (6:30 pm – 7:30 pm) 12 sessions starting September 14, 2015 11 sessions starting October 26, 2015 ZuMbA ® - no guilt Turkey Strut Ages 16 - Adult 260028 Burn those holiday calories with Zumba Toning! Zumba is a fitness program inspired by latin music and dance such as merengue, cumbia, salsa, and regaeton. Zumba combines rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow, add toning sticks to give you an invigorating high impact total body workout with strength training techniques. It truly is exercise in disguise! Register ahead of time online and pay $10, or $15 at the door. Under 18, must have participating adult registered with you. Lewisville Gym 21939 $10.00 Saturday, 9:00 am – 10:30 am 1 session starting November 21, 2015 Pilates with battle ground Physical Therapy introductory Pilates Ages 18 – 99 260041 Beginner mat pilates class with emphasis on flexibility and core (abdominal) strengthening. Appropriate for those who have been afraid of group exercise classes in the past. Close supervision by a certified pilates instructor/physical therapist. Participants should be able to get down onto the floor without difficulty. Class costs range from $40- $50 (depends on number of sessions) Battle Ground Parks & Recreation Tuesday 8:30 am – 9:30 am 6 sessions starting September 1, 2015 6 sessions starting October 27, 2015 Thursday 8:30 am – 9:30 am 8 sessions starting September 3, 2015 7 sessions starting October 29, 2015 Pilates with Props Ages 18 – 99 260041 Pre-requisite: Introductory Pilates. Pilates class with emphasis on flexibility and core (abdominal) strengthening. Appropriate for those who have been afraid of group class in past. Close supervision by a certified pilates instructor/ physical therapist. Participants should be able to get down onto the floor without difficulty. Add resistance to your Pilates workout with props. Rubber bands, weighted balls and fitness circles increase the effort, and further tone your muscles. All props provided in clinic. Battle Ground Physical Therapy 21891 $40.00 Monday 6:30 pm – 7:30 pm 6 sessions starting September 21, 2015 6 sessions starting November 2, 2015 r.i.P.P.E.d. 4 KidS FiTnESS Ages 6 - 12 400068 Super fun high intensity conditioning for all fitness levels. Plyometrics, mixed martial arts and strength training to build children strong in a non-competitive nurturing environment. Inspiring music, nutritional component and games like Butterball and soccer to build teamwork. Add in scooter racing and basketball, plus many more for added fun! Lewisville Campus, Gym 22049 $33.00 Wednesday, 10:45 am - 11:45 am 4 sessions starting September 9, 2015 4 sessions starting October 7, 2015 4 sessions starting November 4, 2015 22054 $33.00 Saturday, 11:15 am – 12:15 pm 4 sessions starting September 5, 2015 4 sessions starting October 3, 2015 4 sessions starting November 7, 2015 22051 $47.00 Wednesday 10:45 am – 11:45 am/ Saturday 11:15 am – 12:15 pm 8 sessions starting September 5, 2015 8 sessions starting October 3, 2015 8 sessions starting November 4, 2015 r.i.P.P.E.d. 4 TEEnS FiTnESS Ages 13 - 18 400068 Cardio - Weights - Fun. For all fitness levels, ages 13-18. Build the athlete in you with R.I.P.P.E.D. fitness and produce results you are looking for. We will shred fat and sculpt lean muscle with resistance and interval training, while also adding in kickboxing for self-defense to maximize your core strength. Great training for teen athletes and people new to fitness. At the end of the workout we will have a friendly competition of butterball, soccer or flag football. Come feel the energy in you! Parents can participate if they have a teen enrolled in class. Lewisville Campus, Gym 22048 $33.00/ teen & $23.00/ parent Wednesday, 9:30 am - 10:45 am 4 sessions starting September 9, 2015 4 sessions starting October 7, 2015 4 sessions starting November 4, 2015 22050 $47.00/teen & $37.00/ parent Wednesday 10:45 am – 11:45 am/ Saturday 11:15 am – 12:15 pm 8 sessions starting September 5, 2015 8 sessions starting October 3, 2015 8 sessions starting November 4, 2015 22046 $33.00/teen & $23.00/ parent Saturday, 10:00 am – 11:15 am 4 sessions starting September 5, 2015 4 sessions starting October 3, 2015 4 sessions starting November 7, 2015 TriPS & TourS Touring Kayak long Tour & lesson 350167 Touring Kayak long tour & Lesson - NO Transit (Nehalem Bay). For beginner or intermediate kayakers. Explore our local waterways at a leisurely pace in touring kayaks. These stable and responsive kayaks will allow you to quickly become proficient paddlers. Some of these tours include shuttles to allow you to paddle with the flow. Both solo and double kayaks are available. We provide a brief introduction/lesson to kayaking, so even the first timer will be ready for the tour. Cost includes kayak equipment and guide. Trips go rain or shine. TRANSPORTATION IS NOT PROVIDED. Kayak location: Nehalem Bay 13500 Tideland Rd. Nehalem, OR 97131 22025 $58.00 Sunday 10:30 am – 3:30 pm 1 session October 25, 2015 WAnTEd open gym Facilitators Drop in and play a little basketball or volleyball. Improve your playing skills while having fun! Battle Ground Community Education offers drop in adult and youth sports throughout the week. A drop in fee of $5.00 is collected at the door. Call Battle Ground Community Education (360)885-6584 to get up to date information on open gym schedules or visit us online. *Don't see a program near you? We are looking for open gym facilitators. Let us know if you are interested in running an open gym at a location near you. You determine your schedule! gym Supervisors Community Education is looking for Gym Supervisors for the 2015- 16 school year. We are looking for someone who can help with winter basketball and our spring sports. Applicant may have to occasionally fill in and help out as a referee. Apply for the position online through the Battle Ground School District website or contact Teresa Stillson at 360-885-6578 or stillson.teresa@ battlegroundps.org volleyball and basketball referees Community Education is looking for Battle Ground and Prairie High School students to referee our Fall Volleyball, Winter Basketball, and Spring Volleyball and Basketball Games for the 2015-16 school year. Must be 15 when training begins. Stop in our office to pick up an application or contact Teresa Stillson at 360-885-6578 or stillson.teresa@ battlegroundps.org for more details. volunteer Coaches Community Education is looking for volunteer coaches to coach our Fall Volleyball, Winter Basketball, Winter Wrestling, and Spring Volleyball and Basketball youth teams for the 2015-16 school year. Benefits include: having an impact on a student-athletes lives on and off the court and determining your own practice schedule. Stop in our office to pick up the appropriate paperwork or contact Teresa Stillson at 360-885-6578 or stillson.teresa@ battlegroundps.org for more details. Instructors Wanted Ba le Ground Community Education is always looking for NEW course offerings. If you have a talent, hobby or area of expertise you want to share email your request to blocker.jude@ ba legroundps.org or call us at (360)885-6584 and a course proposal will be forwarded to you. Disclaimer: Classes are subject to change for a variety of circumstances. Every possible effort is made to contact participants in advance when changes occur. Ba le Ground Community Education is funded by user fees. Course Offering Legend Course Title Age Criteria Course # Description. Location Class Code Cost Day(s) of the week, Time Number of sessions starting date, ending date

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